Competitive Gymnastics | Train with the Best
Dynamic Gymnastics has been coaching and competing since 1985 in the Spokane area. Our goal in working with your kids is to help shape great people, not just great athletes. 

We offer competitive and pre-competitive gymnastics programs for boys and girls based on USAG Junior Olympic levels 2-10 rules and regulations. Participation on any of our teams is by try out or invitation only.

If you’re interested in learning more about competitive gymnastics, stop by or contact us today. We’re more than happy to have one of our coaches talk with you about our program.

Program Goals

  • To help each gymnast reach his or her full potential in gymnastics in a positive environment.
  • To physically prepare our gymnasts and develop excellent basic skills so that they can be prepared and confident in their abilities.
  • To advance our gymnasts only when they are ready - physically and mentally.
  • To create a team that supports each other.
  • To build in our gymnasts a love for gymnastics and the importance of maintaining a healthy and active lifestyle.
  • To help gymnasts learn life-long lessons in discipline and perseverance.  
  • To partner with the parents so we all work together to help each athlete achieve their goals.

Dynamic Hot Shots

Our Developmental
​College prep program.
From Level 2-10, we offer a women's competitive team experience that focuses on the whole person.

Men's Team

We offer all levels of the USA National Boys Development Program, fostering character, strength, and perseverance. 

Xcel Team

Xcel is a competitive option that is not quite as intense as our
​Hot Shots team. 

FAQ

​Training Schedule

Team is a full-year committment. They start with our summer session in July and go through the year-end show in June.

​Tryout Camp

Tryouts is a 3-day camp, 3 hours daily, that takes place in mid-June. Tryouts are open to all athletes ages 4+.

Dev Team Camp

Team Camp is a required 5-day intensive that takes place at the end of June. Featuring rigorous training, team-building activities, and expert guest coaches, gymnasts elevate skills and foster team spirit.

Flexible Plans

It's no secret that gymnastics can be an intense sport--both in time and financial commitment. At Dynamic, we recognize that each of our gymnasts is unique and may have different goals and desires when it comes to competing. With that in mind, we offer varying competitive plans designed to meet individual athlete needs. Ask us for more info!

Meet Schedule

​Our competitive meet schedule is updated late Summer/early Fall of each season. Check out the latest schedules here.

Helpful Links

USA Gymnastics
Washington State Gymnastics
​Region 2 Mens Gymnastics
USAG Athlete Member Application