Dynamic Hot Shots Competitive Team

Developmental / College prep

Dynamic Gymnastics has been a cornerstone of athletic development in the Spokane area since 1985. Our mission extends beyond creating great athletes – we aim to shape great people.

We offer competitive and pre-competitive programs for boys and girls, covering USAG levels 2-10. Our team, joined by tryout or invitation, focuses on developing foundational skills through advanced techniques. We balance rigorous training with the thrill of competition, helping young gymnasts reach their full potential. At Dynamic Gymnastics, success extends beyond the mat.

​Interested in joining our dynamic community? Contact us today to speak with a coach and discover how we can help your child soar.

Compulsory Levels (3-5): Building Blocks of Success

  • Standardized routines focus on essential skills
  • Designed for safe, progressive skill development
  • Dynamic Gymnastics starts at Level 3 (typically ages 5-8)
  • Team selection based on tryouts: achieved skills, strength, flexibility, and enthusiasm
  • Competes in 3 to 6 competitions based on options selected. See meet schedule for more information.

Optional Levels (6-10): Personalizing Performance

  • Custom-choreographed routines for each gymnast
  • Prioritizes each gymnast's individual development and safety
  • Level progression when the athlete is prepared to thrive, not based on calendar year or program quotas
  • Competes in 5+ competitions based on options selected. See meet schedule for more information
  • Culminates in State, Regional, or National Championships