Dynamic Pre-Team

Since 1985, Dynamic Gymnastics has been nurturing athletic talent in Spokane. We're not just building skilled gymnasts; we're cultivating character and shaping future leaders. Our commitment goes beyond the gym floor, focusing on personal growth as much as physical prowess.

Competitive gymnastics requires gymnasts to be strong, flexible, and disciplined, with higher-level skills. A competitive gymnast is always working to perfect their skills, not just complete them. Our Pre-Team Program is designed to provide young gymnasts a strong foundation in fundamental skills, paving the way for competitive success. Led by experienced Team Coaches, this program offers:
  • Extended training time
  • Expert instruction in competitive techniques
  • Peer bonding with like-minded athletes
  • A smooth transition into competitive gymnastics
  • A stronger focus on conditioning and technical precision

​Using proven progressions, we equip each gymnast with the knowledge and skills to reach their full potential as they work towards precision and perfection of their skills. Our approach emphasizes not only the ability to perform skills but also the continuous refinement and mastery of each element. 

​Interested in learning more? Contact us today to speak with a coach and discover how we can help your child soar.

Dynaminis

  • Skill level: Similar to Preschool
  • Designed for promoting strength, flexibility, endurance, fitness, and love of sport
  • Typically ages 3-5
  • Practices 2/week, 75 minute classes
  • By tryout or invite based on coach feedback: strength, flexibility, focus, and enthusiasm
  • End of Year Show is required (typically 2nd week in June)

Dynamighties

  • Skill level: Similar to USAG Developmental Level 2
  • Designed for developing a strong foundation in discipline, strength, flexibility, and proper body positions to perform complex skills
  • Typically ages 4-7
  • Practices 2/week, 90 minute classes
  • End of Year Show is required (typically 2nd week in June)
  • By tryout only (typically 3rd week in June)

Dynamos

  • Skill level: Competes USAG Developmental Level 2
  • Designed for introducing atheletes to competition environments
  • Typically ages 5-9
  • Practices 3x's/week, 2-hour classes
  • End of Year Show is required (typically 2nd week in June)
  • By tryout only (typically 3rd week in June)
  • Team Camp available (typically 4th week in June)
  • ​Competes in 2 local competitions and 1 travel competition in Portland